We are very aware of the constraints that most coaches face within modern swimming and are here to help at every step. Connect with our experts utilizing the below links in order to book a free initial call with John and Eva to start discussing your requirements inclusive of ongoing support. We are passionate about working with coaches at all levels globally and there is no time like the present to start achieving individual swimmer insight.

Book in with Dr Eva Piatrikova (EU), our Head of Physiology and 3MT founder here. 

Alternatively, arrange a call with John Watson (AUS) who has developed our Race Analysis and Swimming Strong concept here.

There is no requirement to change what in many cases will be a highly effective approach which you are familiar with. Utilizing the 3MT profile will simply give accurate insight into each athlete's aerobic and anaerobic capacities and their change across blocks of training. With individual physiology differing so significantly between athletes being able to achieve this snapshot, accessing event-specific benchmarks to identify areas of need will allow you to tailor training units and content to achieve the best possible outcome of each block.

We have Red and Green banding without our velocity chart which will allow our members to quickly and easily identify areas of strength and opportunity compared to both previous athlete swims and also 6 standards of junior and senior benchmark at the National (British Champs), European and World Championship level. By taking an average sample of the top swimmers at these competitions we are able to set aspirational goals to bridge this gap for the first time in swimming!